Nutritional therapy is a science-based practice taking a holistic approach to your health. I will look at your health history, how all of the systems in your body are working, and your diet and lifestyle, in order to find the root causes of your health concerns. I’ll then create a personal diet and lifestyle plan that will empower you to take control of your health and wellbeing. The plan will be realistic, achievable and individualised to suit your needs.

Inappropriate diet, stress, poor digestion, malabsorption, and inadequate toxin elimination can manifest in many symptoms of ill-health and disease. Nutritional therapy can help to alleviate a wide range of conditions and support recovery from ill health.

Nutritional therapy can work well alongside other therapies as well as orthodox medical treatment.
Nutritional therapy can be of benefit for anyone who wants to review their current diet or anyone looking for support with existing health problems, such as:

  • IBS
  • Allergies and food intolerances
  • Weight issues
  • Menopause/perimenopause
  • PCOS
  • Headaches
  • Eczema
  • Arthritis
  • Depression
  • Asthma
  • Bloating
  • Constipation or diarrhoea
  • Fatigue
  • PMS
  • Migraine
  • Insomnia
  • Fibromyalgia
  • Multiple sclerosis
  • Anxiety
  • Candida


First consultation (1 hour 15 minute appointment ) £70
Follow up consultations (40 mins) £40

Treatment package: First consultation plus 5 monthly follow up sessions £230

What happens during a consultation?

I’ll ask you to fill in a questionnaire about your health concerns before the consultation. You can download it here or I can email or post it to you.

During the initial consultation I will take a full health history covering all aspects of your health, past and present, as well as diet and lifestyle. The initial consultation will take 1 hour.

You will receive a personal health plan which will include diet, lifestyle, supplements where appropriate, and any biochemical testing if further investigation is recommended. Your health plan will be achievable, realistic and tailored to your individual needs. This will be presented to you by email within 3 working days (or post if you’re not on email).

We’ll have a 15 minute follow up phone call within 2 weeks of your appointment where we can check in and I can answer any questions that might have come up for you.

Follow up consultations are booked for around 4-6 weeks later. We will follow up on your health issues, discuss how you are doing on your plan and make changes where necessary. Follow up consultations last around 45 minutes.

Some people find they need just one follow up, while others will benefit from a number of appointments, particularly those with chronic health issues.

Consultations take place in clinic rooms in Cheltenham. Also available via Skype if preferred or unable to get to a clinic.

Are you ready to take control of your health? Get in touch to arrange a free 15 minute initial phone conversation to find out if nutritional therapy or colonic hydrotherapy is for you. Contact me by phone, email or by filling in the contact form.

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Colonic Hydrotherapy and Nutritional Therapy Treatments

Meet Lesley Painter

Bsc (Hons), Dip CNM, mBANT, CHNC, ARCH

I am a Nutritional Therapist and Colonic Hydrotherapist practicing in Cheltenham and Gloucester. A graduate in Naturopathic Nutrition from the College of Naturopathic Medicine (CNM) and in Colonic Hydrotherapy from the National College of Colonic Hydrotherapy (NCCH)…

Combine Colonic Hydrotherapy and Nutritional Therapy for the ultimate health programme

Having a series of colonic treatments alongside nutritional therapy can help you to reach your goals more quickly. These therapies complement each other so well, which is why I offer treatment packages combining the two.

Want to reset your health?